My first experience at working out in a gym environment was at the University of Iowa Fieldhouse[wiki]. In the midst of my awakening of understanding how to correct long standing health problems, this was my first, real experience at working out for personal health versus my short stint in my high school football program. To be honest, I think I’ve workout harder for my personal health than I ever did in the days when it meant being competitive, but that could just be a difference of time and mentality.
Regardless, there is one thing that you’ll find at any workout facility, and that is etiquette.
This shouldn’t prevent you from going to a gym or workout facility, but there are just some things that I’ve noticed over the past few months that consistently confound me.
Continue reading “What is gym etiquette anyway?”